OPTION 01 TRAINING AND MEALS PROGRAMME
This 4 and 6-week intensive weight loss programme combines expert one to one personal training and healthy, chef-prepared meals, and is one of a kind in Ireland.
This dual approach yields fantastic results in a short space of time and is ideal for those who need a total lifestyle overhaul, or who have significant weight loss goals.
OPTION 02 TRAINING ONLY: ONE TO ONE OR SMALL GROUP TRAINING
We run on-going women's small-group fitness classes. Your sessions will be shared by up to 3 others, all working towards similar goals which helps to create an invaluable network of support and fun.
Classes are strictly limited to 4 persons only.
9.45am Mondays, Wednesdays & Fridays
12.45pm Mondays, Wednesdays & Fridays
Evening group 1:
6.45am Monday, Wednesday & Thursday
Evening group 2:
7.30pm Monday, Wednesday & Thursday
Lack of time, lack of motivation or simply lack of know how - it can be hard to eat healthily. We supply delicious, healthy chef-prepared meals to take the guesswork, hassle and stress out of eating well. Whether you’re a health-concsious
professional with little time to cook from scratch, or simply looking to improve your lifestyle, our meals offering is ideal. We use only the best ingredients, our meals are all naturally low GI, free from grains, gluten and refined sugars.
3 DAY PLAN (BREAKFAST, LUNCH & DINNER) €65.00 per week
5 DAY PLAN (BREAKFAST, LUNCH & DINNER) €115.00 per week
6 DAY 'ULTIMATE WEIGHT LOSS' PLAN (BREAKFAST, LUNCH & DINNER) €125.00 per week
TO ORDER VISIT GETDISHY.COM